Sunday, October 4, 2015

Pumpkin "Nice" Cream

Pumpkin Spice? Yes please!! Have a can of pumpkin puree waiting to he used in my pantry!

Make Pumpkin Nice Cream! Non-Dairy & Packed with Nutrition AND Less than 200 calories per serving including the chocolate!

{Pumpkin is naturally very low cal, high in nutrients}

4-6 servings:

In your high powered blender combine: 

■4 FROZEN bananas, CHOPPED
■1 cup all-natural Pumpkin Puree
■1 Tbsp raw honey, or pure maple
{or sweetener of choice}
■May require 1 Tbsp unsweetened almond/coconut milk, to get it blended properly.

{Line 8x8 dish or pan with parchment, fill with pumpkin mixture. Spread evenly. Freeze 4 hours.} Melt 1/4 cup dark chocolate/cacao, drizzle evenly over Pumpkin Ice Cream. 
Add one serving dark chocolate chips {like the pic above}

Use an ice cream scoop to serve immediately or re-freeze.Ice cream loaded with vitamin A!

21 Day Fix Containers per serving
2 purples & 1 Orange

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