Wednesday, January 31, 2018

Love YOURSELF Fitness & Nutrition Group Begins Soon!




Ok who's ready to buckle down & make some REAL changes to your health & body? This program is insane! And it's all doable from the comfort of your own home with minimal equipment necessary! Don't believe me? πŸ‘‰πŸΌπŸ‘‰πŸΌ Check out some of the results & testimonials from others that have done my groups and these programs already!

     Over 40 lbs down at 51 yrs old and after surgery! 


This is her belt! Progress you can see other than on the scale! 

           Busy full time working mom and attorney! 



There are MANY options when it comes to doing it with us so don't just make excuses & say, "I can't afford it, I don't have time, I'm not ready yet, etc"

You CAN do this like so many others already have! You WILL NOT starve, you do NOT have to eat the same thing every day, it's family friendly so you don't have to make separate meals for yourself &a there are tons of choices for those that are picky eaters

You'll get EVERYTHING you need to succeed & I will walk you through it EVERY step of the way

And like I said, there are OPTIONS depending on your budget & how all in you want to go


If you're finally ready for change, email me at info@fitfluentialmom.com or send me a message via the contact form on this blog! ! Put yourself first & just DO IT! We begin prep week Feb 19 and day ONE will be February 26!

Sunday, January 7, 2018

Still Haven't Started Working on Your New Year Goals? It's NOT too late!





It's not too late! Yes, January 1 has come and gone but you can still get on track and start fresh with us tomorrow

Meal plans ✔️ Recipes ✔️ Meal prep guides ✔️ Shopping lists ✔️ Snack ideas ✔️ 1:1 coaching from me ✔️ Daily fitness & nutrition tips ✔️ and more

If you're up for it, send me a message, text me 818-632-6969 or email me at info@fitfluentialmom.com!