Macros Coaching Options

Hello! Thank you for inquiring about my 
ONLINE MACROS & MEAL PREP BOOTCAMP!
The bootcamp is 6 weeks focusing on macros, portion control & learning how to make the best choices with snacks & meals. It’s a program that teaches you everything about what to eat, how much, how to make good choices at parties, restaurants, on vacation etc AND it’s family friendly so it will help teach kids the same things if you have kids in the household! I believe in easy recipes, there are different meal plans available (on the go/no prep plan, detox, vegetarian & more), snack ideas & also super effective workouts you can do anywhere, with or without equipment.

PROGRAM OPTIONS & WHAT’S INCLUDED BELOW
Look them over & let me know if you have any questions. They are NOT monthly fees.
 The group is 6 weeks & if you choose to continue you just pay the $39.99 the next group session or its FREE if you choose to get & continue with Shakeology and/or the Performance line.

(1) Macros + Portion Fix Group Access 
+ Coaching 
 $59.99 for 6 weeks 
1 week prep week + 4 weeks active coaching
+ 1 bonus week at the end for you to apply all you’ve learned! And you have access to the 
information in the group for life. 
Customizable meal plans
Shopping list
Recipes
Snack ideas
Accountability 
Workouts 
Daily fitness/nutrition lessons
1:1 coaching & feedback on your nutrition 
*This option is included FREE with every option below!

(2) Ultimate Portion Fix Macros Progam
Base Kit 
$119 + $20 group fee 
 Everything in option 1 PLUS:
•Set of 7 portion fix Macro containers 
•35+ instructional videos on to teach you
ALL about nutrition, reading labels, 
macros, meal planning, shopping, snacking + more 
•Program workbook
•Daily logbook
•Fixate Vol 2 Cookbook
•Ebook + Printable PDF version of Autumn Calabrese’s
 “Lose Weight Like Crazy Even If You Have a Crazy Life” 
•Bonus kids lunch & snack ideas
•Macro tracking app


(3) Ultimate Portion Fix Macros Program
 + Shakeology 
$180  + $0 group fee!
(valued at $295 if purchased separately) 
•Set of 7 portion fix Macro containers 
•35+ instructional videos on to teach you
ALL about nutrition, reading labels, 
macros, meal planning, shopping, snacking + more 
•Program workbook
•Daily logbook
•Fixate Vol 2 Cookbook
•Ebook + Printable PDF version of Autumn Calabrese’s
 “Lose Weight Like Crazy Even If You Have a Crazy Life” 
•Bonus kids lunch & snack ideas
•Macro tracking app 
PLUS
•30 day supply of Shakeology 
•Shakeology shaker cup
for only $40 more (regularly $129 more)

(4) Ultimate Portion Fix Macros Program 
+ Performance Supplements 
(Preworkout + Recovery Protein Shake) 
$
180 + $0 group fee!
(valued at $275 if purchased separately) 
•Set of 7 portion fix Macro containers 
•35+ instructional videos on to teach you
ALL about nutrition, reading labels, 
macros, meal planning, shopping, snacking + more 
•Program workbook
•Daily logbook
•Fixate Vol 2 Cookbook
•Ebook + Printable PDF version of Autumn Calabrese’s
 “Lose Weight Like Crazy Even If You Have a Crazy Life” 
•Bonus kids lunch & snack ideas
•Macro tracking app 
PLUS
•30 day supply of Preworkout & Recovery Shake 
•shaker cup
for only $40 more (regularly $120 more)

(5) Ultimate Portion Fix Macros Program 
Shakeology + BOD
$220  + $0 group fee!
(valued at $395 if purchased separately) 
•Set of 7 portion fix Macro containers 
•35+ instructional videos on to teach you
ALL about nutrition, reading labels, 
macros, meal planning, shopping, snacking + more 
•Program workbook
•Daily logbook
•Fixate Vol 2 Cookbook
•Ebook + Printable PDF version of Autumn Calabrese’s
 “Lose Weight Like Crazy Even If You Have a Crazy Life” 
•Bonus kids lunch & snack ideas
•Macro tracking app 
PLUS
•30 day supply of Shakeology 
•Shakeology shaker cup
•ONE YEAR access to Beachbody on Demand (BOD). 
The workout library I use w/ over 1,500 workouts & 
over 60 programs with each including meal plans, recipes, workout calendars & more 

(6) Ultimate Portion Fix Macros Program +
 Performance Line + BOD
$220 
+ $0 group fee!
(valued at $375 if purchased separately) 
•Set of 7 portion fix Macro containers 
•35+ instructional videos on to teach you
ALL about nutrition, reading labels, 
macros, meal planning, shopping, snacking + more 
•Program workbook
•Daily logbook
•Fixate Vol 2 Cookbook
•Ebook + Printable PDF version of Autumn Calabrese’s
 “Lose Weight Like Crazy Even If You Have a Crazy Life” 
•Bonus kids lunch & snack ideas
•Macro tracking app 
PLUS
•Energize Preworkout 
•Recover Post Workout 
•Shaker Cup
•ONE YEAR access to Beachbody on Demand (BOD). 
The workout library I use w/ over 1,500 workouts & 
over 60 programs with each including meal plans, recipes, workout calendars & more 

*** Options 7 & 8 include the 30 Day Breakaway Running Training Program 
If running or becoming a runner is one of your goals, this program is EXCELLENT! Includes running + home workouts too! And trains you to run a 5K in 30-60 days + includes resistance bands + a running belt! 

(7) 30 Day Breakaway Running/Home Workout Program + Shakeology + BOD +
 Digital version of Ultimate Portion Fix 
$220  + $0 group fee!
(valued at $530 if purchased separately) 
•Set of 7 portion fix Macro containers 
•35+ instructional videos on to teach you
ALL about nutrition, reading labels, 
macros, meal planning, shopping, snacking + more 
•30 Day Breakaway Getting Started Guide
•30 Day Breakaway Workout Calendar
•Set of Resistance Loops
•Running Belt
•Quick Start Nutrition Guide
•Macro tracking app 
PLUS
•30 day supply of Shakeology 
•Shakeology shaker cup
•ONE YEAR access to Beachbody on Demand (BOD). 
The workout library I use w/ over 1,500 workouts & 
over 60 programs with each including meal plans, recipes, workout calendars & more 

(8) 30 Day Breakaway Running/Home Workout Program + Performance Supplements + BOD + Digital version of Ultimate Portion Fix 
$180  + $0 group fee!
(valued at $510 if purchased separately) 
•Set of 7 portion fix Macro containers 
•35+ instructional videos on to teach you
ALL about nutrition, reading labels, 
macros, meal planning, shopping, snacking + more 
•30 Day Breakaway Getting Started Guide
•30 Day Breakaway Workout Calendar
•Set of Resistance Loops
•Running Belt
•Quick Start Nutrition Guide
•Macro tracking app 
PLUS
•Energize Preworkout 
•Recover Post Workout 
•Shaker Cup
•ONE YEAR access to Beachbody on Demand (BOD). 
The workout library I use w/ over 1,500 workouts & 
over 60 programs with each including meal plans, recipes, workout calendars & more 

(9) DELUXE MACROS NUTRITION + RUN TRAINING COMPLETE PACKAGE
 30 Day Breakaway Running + Home Workout Program + Shakeology Performance Supplements + BOD + Digital version of Ultimate Portion Fix 
$239  + $0 group fee!
(valued at $650 if purchased separately) 
•Set of 7 portion fix Macro containers 
•35+ instructional videos on to teach you
ALL about nutrition, reading labels, 
macros, meal planning, shopping, snacking + more 
•30 Day Breakaway Getting Started Guide
•30 Day Breakaway Workout Calendar
•Set of Resistance Loops
•Running Belt
•Quick Start Nutrition Guide
•Macro tracking app 
PLUS
•Energize Preworkout 
•Recover Post Workout 
•30 day supply of Shakeology 
•Shaker Cup
•ONE YEAR access to Beachbody on Demand (BOD). 
The workout library I use w/ over 1,500 workouts & 
over 60 programs with each including meal plans, recipes, workout calendars & more 

******************
    Ideally it’s best to go with at least option 3 or higher so you have the resources you need, including the 7 Portion Fix macro containers plus full access to the program videos which really help learn & understand macros. It’s been a huge success, changed my life 5 yrs ago so I love teaching people my ways & hope I can help you too! Option 9 is the DELUXE package and by far the best deal & is valued at 3x what it’s currently on sale for! 

    Let me know if you have questions! If you wish to become a runner, I highly suggest options 7-9 since they include the running program + Macro Portion Fix program as well 

    Contact me via email at ellieperico@aol.com and/or Instagram at @fitcopmom if you have ANY questions 

    ***I offer individual coaching as well but the group is a huge benefit since you learn from others, their posts, my feedback to them, sharing meal & snack photos & Recipes & more

    For individual coaching, select one of the options above & contact me. There is an additional fee for daily personal check ins outside of the group but I communicate with you daily & give you feedback on your personal nutrition & workouts 1:1 in the group as well. 



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