Sunday, November 16, 2014

21 Day Fix Prep: Container Ideas

21-Day Fix Snack Ideas

Green (Veggies)

  • Baby carrots
  • Broccoli florets
  • Cauliflower
  • Peppers
  • Cucumbers
  • Grape tomatoes
Try Tzatziki dip or homemade hummus with your veggies (red)

Purple (Fruit)

  • Blueberries
  • Strawberries
  • Raspberries
  • Kiwi fruit
  • Banana
  • Pineapple
  • Apples
Dip in Cookie Dough Greek Yogurt or make fruit yogurt bites (combining red and purple)

Red (Protein)

Blue (Healthy Fats & Cheese)

  • Almonds
  • Cashews
  • Peanuts
  • Walnuts
  • String cheese
  • Mozzarella cheese
  • Lowfat cottage cheese

Yellow (Starch/Grain/Treat)

21-Day Fix Snack Ideas - BaggiesContainerize!

Pre-portioning your snacks is a great idea to do at the start of the week.  Target sells colored sandwich bags (pictured here) that are great for color-coding your snacks for the 21-Day Fix.  You can portion them out in advance, and keep them in a handy spot in your refrigerator. They come in yellow, red, blue, and green. There is no purple baggie, but you can use the plain clear sandwich bags in their place.  This will save you money instead of buying extra 21 Day Fix containers :) 

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