Monday, August 17, 2015

Milk n' Berries Popsicles!

Went to Costco and made these last week!! Yes, there is such a thing as a healthy dessert and healthy popsicles that taste just as good. If not better, than the ice cream man's! 

Fresh fruit, dairy free + refined sugar free! Your kiddos will love 'em!


1 cup Unsweetened Cashew Milk (or milk alternative like almond or coconut)

1 cup Fresh Fruit (blueberries, raspberries & sliced strawberries)

1 Tablespoon Honey

Materials needed:
Ice Pop Mold (for 4 or 6 ice pops)
Wooden Sticks (optional, depending on your mold)


If using wooden sticks try soaking them in water for a few minutes before making the ice pops so they will be able to hold better.

In a blender, blend cashew milk & honey. Wash & prepare any fruit being used. Slice strawberries.

Place a mixture of fruit in each of the ice pop molds. If you try & place it closest to the sides you'll be able to see more of the fruit once the ice pops are removed.

Pour your milk into the mold almost up to the fill line & then place your sticks in the molds. If using a mold that has a lid & wooden sticks, cover molds with lid, allow to freeze for about an hour & then

Gently place sticks in each mold.

Allow to freeze for at least 3 hours before removing!

21 Day Fix Equivalent:
1 blue (milk) 1 purple (berries) 1 gray (honey)

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