Saturday, October 22, 2016

Slow Cooker Sloppy Joes

1 pound (454 grams) ground turkey breast (raw)
1 cup onion, diced
1/2 cup green pepper, diced
3 cloves garlic, minced
1 Tbsp yellow mustard
1/4 cup natural ketchup
1 8 oz can no-salt added tomato sauce
1 Tbsp BBQ sauce
1-2 packets Stevia (optional, if you want to make it on the sweeter side)

Mist a skillet with oil and brown raw turkey, onions and green pepper over medium heat. (You could skip this step, but you will get a better flavor.)

Place turkey meat, onions & green pepper in the slow cooker. Add all the other ingredients and mix well.

Cover and cook on LOW for 3-4 hours or HIGH for 2-3 hours. If you don't brown the meat first, then cook on LOW for 5-6 hours or HIGH for 3-4 hours.

Serve with a whole grain bun, toasted. Pictured is an Ezekiel hamburger bun. For gluten free, my favorite is Udi's gluten free whole grain hamburger buns.

21 Day Fix = 1 red, 1 yellow, 1/2 green 1 purple 

Via Skinny Ms

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