Monday, October 31, 2016

Ricotta Pancakes! Yum!


RICOTTA RICE PANCAKES with honey!
Check out these quick, simple. Calcium-rich pancakes made with only 4 ingredients! Can't wait to give thesea try!

INGREDIENTS:
1/3 cup ricotta
Rice flour
1 egg
1/3 baking powder

Optional: sweetener like banana, maple syrup, honey

METHOD:
Mix together ricotta and the egg. Add baking powder and as much rice flour as you need to be able to form small balls with your hands. The mixture should still be sticky and very soft. Pan fry using coconut oil (or oil of choice). Put honey right on top when serving rather than putting it in the mixture because its healing powers get destroyed when heated.
Enjoy!


21 Day Fix:  The entire recipe yields 1 blue 1 yellow 1/2 red

Recipe created by Soren's Purple Plate!

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