Sunday, October 4, 2015

Sweet, Salty or Spicy Pumpkin Fries!

Oh how yummy!! I love sweet potato fries but these are even better! 
Pumpkin Fries!

Have you tried these babies?!?
They just might surprise you! 
●SALTY PUMPKIN FRIES:
‣ Place your cut pumpkin and olive oil in a mixing bowl.
‣ Toss by hand until the pumpkin is well coated in all the oil and spices. 

●SWEET PUMPKIN FRIES:
‣ Place your cut pumpkin into a mixing bowl.
‣ Add maple syrup and toss by hand until your pumpkin is well coated. 

●SPICY PUMPKIN FRIES:
‣ Toss pumpkin fries, maple syrup and Sriracha in a large bowl. ‣ These are SPICY!!! {Arrange fries in single layer on baking sheet, roast at 400 f for 35 mninutes, flipping fries halfway through.}
●PUMPKIN FACT!
Ever heard of bananas being touted as nature's energy bar? Turns out, a cup of cooked pumpkin has more of the refueling nutrient potassium, with 564 milligrams to a banana's 422. So enjoy! Via Clean Food Crush Rachel! 

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