Sunday, October 4, 2015

Panko Crusted Tilapia with Sweet Potato Fries & Spaghetti Squash

Dinner cookin' while I was tutoring! Greek salads were there too but they aren't baked! 

Really easy to prep the night before and pop in the oven when you get home from work. It cooks while you work on homework with the kids, take a shower, get lunches ready for the next day, etc! 

Spaghetti squash (split in half, put upside down on a pan & bake for an hour at 375) 

Sweet potato fries (slice them up, toss in light olive oil or spray & sprinkle with seasoning. Lay on a cookie sheet & bake at 375 for about 30 to 40 minutes) 

Panko Crusted Tilapia, Swai, Salmon or any other fish (marinate in balsamic, lemon juice & seasoning, cover in Panko breadcrumbs, place on baking rack on cookie sheet & bake at 375 for 20 to 30 minutes)

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