Happiness is being off thyroid meds for a year after drs SWORE I'd be on them forever
After reading about side effects of the meds, which include:
fever,
hot flashes,
sweating,
headache,
irritability,
nausea,
Insomnia,
changes in appetite, weight & menstrual cycles,
with no relief whatsoever, I decided to take my health into my own hands & find a holistic way. I experienced most of those "common side effects" & it did NOT make sense to take a pill that CAUSED that! Those were worse than the symptoms of hypothyroid/hashimotos before getting on meds 20 yrs ago
So, w/ an approach solely based on nutrition & fitness, I changed my diet, added a few things I read up on, changed macros & w/in a few months, I was feeling great! At the same time, I also stopped taking all thyroid meds prescribed to me
Needless to say, I was nervous when I was due for my first blood test to check levels after that but I couldn't wait to see results .
Well, I can't say I was surprised when, for the first time EVER, all 3 (TSH, T3 & T4) were NORMAL RANGE! My dr couldn't believe it & neither could I because for over 20 yrs, I dealt w/ constant changes in prescriptions that never solved the problems
My hashimotos lead to irregular periods, infertility, anxiety, depression, puffy face, hair loss, weight gain, memory lapses, constipation, dry skin & so much more. I was tired of getting NO relief from those symptoms &, to top it off, more negative side effects from meds
This is now my 3rd blood test checking thyroid levels that came back NORMAL RANGE across the board! At almost 43, I now have more energy, regular monthly menstrual cycles, a healthy digestive system, improved skin, tons of energy, controlled weight & look/feel 10x better than I did in my 20s & 30s
So, if you're battling the same, don't give up. If you need help, reach out. I would never tell ANYONE to get off meds prescribed by their doctor, that was my own choice, but changes you make can have a positive impact on you that you may feel better even while on your meds. Then you & your dr can determine your best path
So, email (ellieperico@aol.com), send me a message on FB (Ellie Perico) or text me (818-632-6969) and let me help YOU get off those meds and feel better too!
I'm a full time mom with a few part time jobs and a passion for anything and everything fun, fitness & family!
Showing posts with label hypothyroid. Show all posts
Showing posts with label hypothyroid. Show all posts
Thursday, July 18, 2019
Saturday, September 30, 2017
10 Tips to Improve Hypothyroidism
If you have been living with hypothyroidism or know someone that has, you are very well aware of the difficulty it can bring to basic day to day life. Some of these simple changes can make drastic improvements to your condition and help improve your overall way of life. Below are some nutritional and physical changes you should consider if you're affected by hypothyroidism.
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