Sunday, October 4, 2015

Pan Fried Bananas

We L.O.V.E. bananas in this house & these are delish! Breakfast, dessert or a snack! 

Healthy Cinnamon Pan “Fried” Bananas
2 ripe bananas
2 tbsp coconut sugar
1 tsp cinnamon
1/4 tsp nutmeg
No more than 1 tbsp coconut oil
•cut bananas into slices
•in a bowl mix sugar, cinnamon and nutmeg
•use coconut oil to coat a large skillet over medium heat
•toss bananas in skillet and cook for 2-3 min
•during last minute of cooking on the first side, sprinkle 1/2 of cinnamon mixture on the banana slices
•flip the slices, sprinkle with remaining mixture and cook 2-3 more min or until bananas are soft and warm 
Then EAT!

Makes 4 servings. Each serving equals the following 21 Day Fix servings:

1 Purple 1 Gray 1 Orange

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