Hey all! It's been a while but it's that time again! Join me for my FREE Clean Eating & Meal Prep Guide Challenge! This is NOT a challenge to see who loses the most weight but instead to learn the tips and tricks to get your nutrition, fitness and weight loss, gains or maintenance goals on track
WHAT DOES IT INCLUDE?
~A 7 Day Meal Plan: The plan will include recipes, meal prep tips, shopping list, snacks and a breakdown of carbs, fats, vegetables, etc!
~7 days of Healthy Workouts: I will post daily workouts you can do at home or at the gym in the group OR I can provide you with access to EVERY single workout in the Beachbody online library so you can try programs such as Cize, Insanity, 21 Day Fix and more! YOU can also choose your own workout that must consist of moving for 30 minutes 5 out of 7 days. Hike, swim, run, do an at home workout, whatever
~Daily fitness & nutrition tips, along with bonus recipes & easy snack ideas
~Daily feedback on your nutrition, workout and water intake
~Step by step meal prep video to show you how I meal prep each week!
~OPTIONAL- Try the 7 day Shakeology sampler and have Shakeology as your daily meal for 7 days!
~ OPTIONAL - Get access to EVERY workout program in our library and all of the ones I've used daily to get in and stay in shape!
Who will say NO to continued unhealthy eating and say YES to being in shape, happy and healthy this summer?! If you're in, choose one of (3) options below and register!
1) I want to join the group and get a FREE meal plan, recipes, shopping list, snack ideas and support ONLY.
CLICK HERE ===>>> Register Now!
2) I want to join the group and get a FREE meal plan, recipes, shopping list, snack ideas and support AND try the Shakeology sampler too.
CLICK HERE ===>>> Register Now
3) I want to join the group and get a FREE meal plan, recipes, shopping list, snack ideas and support AND try Shakeology and get access to EVERY Beachbody workout program free for 30 days
CLICK HERE FOR THE WORKOUTS ===>>> Register Now
THEN CLICK HERE FOR THE SHAKEOLOGY SAMPLER ===>>> Buy Now
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