Wednesday, May 20, 2015
Cauliflower Sweet Potato Mash
It's no secret that I LOVE carbs and I love sweets. Well, this recipe helps take care of both of those cravings with one easy, low carb, paleo, gluten free, 21 Day Fix recipe!! Makes a great side dish and a pretty delish food for your babies too! When I make it for my little man, I add some ground turkey but, for adults, the recipe is below (minus the turkey!). Enjoy!
1 whole cauliflower
1 medium to large sweet potato
Seasoning of your choice, preferably salt free
1. Break apart the cauliflower and steam or bake it in the oven so it's easy to pierce it with a fork.
2. While you're doing that, either microwave your sweet potato or bake it to make it soft.
3. Peel the sweet potato.
4. Place the cauliflower and the sweet potato in your blender or your food processor. I have a Blendtec blender and it's amazing at making this. A really good blender should be able to handle it.
5. Blend until smooth, serve and EAT!