Thursday, March 5, 2015

Lemon Raspberry Ricotta Shakeology

Raspberries, fresh lemon, and mild ricotta make this Shakeology smoothie taste like a fancy Italian dessert. It has 25 grams of protein per serving, and only 250 calories.
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
1 cup water
1 Tbsp. fresh lemon juice
¼ cup nonfat ricotta cheese
1 scoop Strawberry or Greenberry Shakeology
½ cup fresh or frozen raspberries
1 cup ice
1. Place water, lemon juice, ricotta, Shakeology, raspberries, and ice in blender; cover. Blend until smooth.
Lemon Raspberry Ricotta Shakeology nutrition facts and meal plan portions
 Courtesy of the Team Beachbody blog

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